Dining Out Guide

As ordered: 2,040 cal, 113 g fat
Shrimp, vegetables, guacamole, sour cream, pico de gallo, sweet corn tomalito, and butter (for the sizzle); served with three flour tortillas, Mexican rice, and cheesy refried beans.

Better: 1,505 cal, 66 g fat
Hold the butter and the tomalito; swap in black beans for refried. Ask for corn tortillas instead of flour ones to cut fat and add 5 g of fiber.

Virtuous: 585 cal, 22 g fat
No rice, no beans, no sour cream, but yes to the heart-healthy guacamole and salsa. Take one of three fajitas to go.

Total saved: 1,455 cal, 91 g fat!



	Dining Out Guide: Slash the Fat of Your Favorite Meals Chevy's Juicy Shrimp Fajitas As ordered: 2,040 cal, 113 g fat Shrimp, vegetables, guacamole, sour cream, pico de gallo, sweet corn tomalito, and butter (for the sizzle); served with three flour tortillas, Mexican rice, and cheesy refried beans. Better: 1,505 cal, 66 g fat Hold the butter and the tomalito; swap in black beans for refried. Ask for corn tortillas instead of flour ones to cut fat and add 5 g of fiber. Virtuous: 585 cal, 22 g fat No rice, no beans, no sour cream, but yes to the heart-healthy guacamole and salsa. Take one of three fajitas to go. Total saved: 1,455 cal, 91 g fat!

Dining Out Guide: Slash the Fat of Your Favorite Meals