As ordered: 1,130 cal, 46 g fat
Marinated shrimp, lettuce, candied papaya, red bell peppers, roasted pine nuts, and tomatoes, topped with Sriracha, a chili-flavored dressing.

 

Better: 600 cal, 42 g fat
Nix the candied papaya, which contains a whopping half-cup of sugar.

 

Virtuous: 420 cal, 23 g fat
Bye-bye, pine nuts.

 

Total saved: 710 cal, 23 g fat!