Dining Out Guide: Slash the Fat of Your Favorite Meals

Pizza Hut 14" Hand-Tossed Style Meat Lover's Pizza
As ordered: 490 cal, 27 g fat
Hand-tossed crust, pepperoni, Italian sausage, ham, bacon, beef, and pork with part-skim mozzarella cheese and pizza sauce; per slice. 

Better: 310 cal, 18 g fat
Lose some calories by ordering a 12-inch thin crust. 

Virtuous: 220 cal, 10 g fat
Bag most of the meat except the ham and pork—they have the fewest calories. 

Total saved: 270 cal, 17 g fat!